Please note that the body cannot usually be fully restored in a single session. Over time, it accumulates many small physical and emotional stresses, which can take time to unwind as posture changes and long-held tension patterns are released. As the body re-balances, new patterns of awareness and movement can emerge. For this reason, all Amatsu practitioners generally recommend booking a minimum of three sessions initially, to allow the body the time and continuity it needs to respond and adapt.